EMDR Therapy · the US

EMDR Therapy Investment

Evidence-based EMDR therapy via telehealth, with packages designed around how deep the work goes — from a single session to a full protocol. No insurance required. No hidden fees.

I believe everyone deserves access to mental health support — regardless of their financial situation. We'll talk through what fits you, and what it involves, on a free consultation call before anything is decided.

100% Online — Telehealth
Private Pay — Fully Confidential
6+ Years Experience
Serving the US
Book a Free 15-Minute Consultation

How Many EMDR Sessions Will You Need?

Every person's nervous system is different. Here's an honest guide based on clinical experience.

4–8
Sessions for a Single Issue

One traumatic event, acute panic attacks, a specific phobia, or recent burnout. A focused protocol with a clear target can produce significant relief in this window.

12–20
Sessions for Deeper Work

Multiple life situations, childhood patterns, complex PTSD, or relational trauma. More sessions allow for full processing and nervous system integration — not just symptom relief.

Progress also depends on your personal history with therapy, nervous system capacity, and how many situations you want to address. We discuss this together in your free consultation — no guessing.

What's Included in Every Session

60-Minute Telehealth Session

Private, HIPAA-compliant video session from the comfort of your home. No commute, no waiting room.

Personalized EMDR Protocol

Each session is tailored to your specific trauma history, nervous system responses, and therapeutic goals.

Nervous System Support

Somatic and stabilization tools woven into every session — not just trauma processing, but regulation.

Session Notes & Progress Tracking

You always know where we are in the protocol and what we're working toward next.

Between-Session Support

Brief email support between sessions for questions or grounding exercises. You're not alone between appointments.

Referral Network

If you need psychiatric evaluation, diagnosis, or additional support, I connect you with trusted professionals.

Before You Book

💳 Private Pay Only

I am an out-of-network provider. I do not accept insurance and do not provide superbills. All sessions are self-pay, keeping your care 100% confidential.

🧠 Scope of Practice

I do not diagnose mental health conditions and do not prescribe medication. I am a psychologist trained in EMDR — my work is trauma processing and nervous system healing.

🤝 Flexible Arrangements Available

My primary mission is to make healing accessible. If cost is a genuine barrier, reach out — I believe everyone who is ready to do the work deserves access to it.

📍 100% Online — No Travel Needed

All sessions are conducted via secure telehealth. You only need a private space, a stable internet connection, and a device with a camera and microphone.

Pricing FAQ

How much does EMDR therapy cost?
Investment varies depending on the package that fits your situation — a single session, a focused 4-session protocol, or a deeper 12- or 20-session container. We discuss the right fit and the investment together on your free consultation call, so you have full clarity before committing to anything.
How many EMDR sessions will I need?
It depends on what you want to address and your personal history with therapy. For a single, focused issue — such as one traumatic event, panic attacks, or acute burnout — 4 to 8 sessions is often enough. For more layered work involving multiple experiences, relationship patterns, or complex PTSD, 12 to 20 sessions allows for deeper and more lasting change. We discuss this together in your free consultation.
Do you accept insurance?
I am an out-of-network provider and do not work with insurance companies directly. I also do not provide superbills for reimbursement. All sessions are private pay. This keeps your care fully confidential — no insurance company has access to your diagnosis or treatment records.
Can you diagnose me or prescribe medication?
No. I am a psychologist trained in EMDR therapy, not a psychiatrist. I do not provide formal diagnoses and I do not prescribe medication. My work is focused on trauma processing, nervous system regulation, and emotional healing. If you need a diagnosis or psychiatric evaluation, I can refer you to the appropriate professional.
What if the standard packages don't fit my situation?
My primary mission is to make trauma healing accessible. If a genuine barrier exists, reach out and let's talk — I believe everyone who is ready to do the work deserves access to it. Contact me directly and we will find an arrangement that works.
Is telehealth EMDR as effective as in-person?
Yes. Multiple peer-reviewed studies confirm that telehealth EMDR produces equivalent outcomes to in-person delivery for most conditions. I use specialized online bilateral stimulation tools and have delivered hundreds of successful telehealth EMDR sessions.

Ready to Start Healing?

Book a free 15-minute consultation. No pressure, no commitment — just a conversation about how I can help, and what it involves.

Book Your Free Consultation